Max 20 people on Zoom.
If you are a member of Dancentrum Väst or Dancentrum Norr the classes are free.
If you are ot a member they cost 50 sek per class and every class i 1 1/2 hours.
Class starts on:
Monday at 12
Tuesday at 10:15
Wednesday at 10:15
Thursday at 10:15
Klein Technique™ with Jannine Rivel
Stretch and placement class
In Klein Technique™ we start from our body’s deepest, densest structures, the bones, and the muscles of postural support;
the hamstrings, the psoas, the pelvic floor muscles, and the external rotators.
When the bones become aligned and forces can move through us in relation to the floor/earth and space/heavens,
we gain more strength and efficiency which gives us more choices.
We will use time to connect, breathe, initiate, sequence and to re define.
About Klein Technique™
”Klein Technique™ is a process of discovery and rediscovery. It is ongoing and continual.
It requires constant blending of theoretical information and experiential practice.
It requires time. Like nature it is ordered and infinite in its discovery.” Susan T. Klein
Certified Klein Technique™ Instructor (-09).
Jannine has taught classes regularly for daily practice and dancer educations, and workshops through
dance alliances, universities, companies, and professional organisations since 2009. She works as a choreographer, dancer, teacher.